Joanete embarked on a journey of self-discovery at a young age. She knew a deep need to understand herself better, to delve into the complexities of her thoughts. Driven by this impulse, Joanete began on a path that would transform her life completely. Initially, she explored literature about self-help. She also engaged in yoga techniques to gai… Read More

Flat feet, also known as pes planus, is a state where the arches of the foot are diminished. This can happen due to a variety of causes, including genetics, habits, and underlying website health conditions. Indications of flat feet can comprise foot pain, sole pain, sore legs, and difficulty stabilising. Therapy for flat feet varies on the … Read More